Yoga Retreat Mossbylund

Join me for a yoga & spa weekend in south of Sweden

15-16 April

€360* Early Bird until March 15


Just by the ocean, in the south coast of Sweden you find Mossbylund, and that’s where we’ll meed in the middle of April, right about when spring is in full bloom. 

Finally the light has returned and it’s time to enjoy and embrace the energy it brings, and that’s why I’ve filled this weekend with fun, sweaty Vinyasa classes, soothing Yin Yoga classes, and opportunity for presence and contemplation with meditation and Yoga Nidra. 

During the Saturday you will enjoy these activities between around 8:30am to 3pm, in the absolutely amazing room at the top of the Mossbylund silo with a breathtaking view over the ocean.

After 3pm you have access to the fantastic spa at Mossbylund, where I recommend a glass of bubbles in their hot, outdoor infinity pools. 

Of course you can book a massage or treatment, or enjoy a cold dip with me and other brave participants. 

7:30 pm we meet again for a three course dinner at the restaurant, you’ll get the chance to choose your menu before the arrival. 

When you’re ready to end the day you’ll return to your soft, silent room for a good nights sleep. 

Sunday starts with a fabulous breakfast where you most likely will find everything you wish for, and after that you have time in the spa, or why not take a walk or run by the sea (sometimes there’s even a dog you can borrow to walk at Mossbylund!) 

At 11 we’ll meet back in the yoga room for more yoga, breathing exercises and Yoga Nidra with sound bath. 

Both days you’ll enjoy good, lunches where we sit separately and have time to hang out.

Sometime around 3pm on Sunday we say our good byes and return home, full of energy, happy and soft in the soul. 

I can’t wait! 



*Price is for shared room. Option to pay €100 now and the rest latest April 1st. 

All of this is included


Preliminary Schedule 

Saturday 15/4

8:30 – meet & greet

9:00-10:15 Vinyasa Flow

10:30-11:00 Introduction to Yoga Nidra

11:00-12:00 Workshop 

12:00- 13:00 Lunch

13:00- 13:30 Breathing Exercises

13:30-14:45 YinYoga

14:45- 15:00 Meditation

15:00-19:00 Spa


Sunday 16/4

7:00-11:00 Spa

11:00-12:30 Vinyasa Flow 

12:30-13:30 Lunch

13:30- 14:45 Yin Yoga

14:45- 15:00 Yoga Nidra /Meditation / Sound Bath

*Price is for shared room. Option to pay €100 now and the rest latest April 1st. 

Enjoy amazing Mossbylund!

Read more about the hotel here: www.mossbylund.se

The rooms

We stay in Mossbylunds “Silo” which is their newest contribution to the hotel. It’s a round building with large windows, beautifully decorated in a cool, retro-industrial style. 

The spa

Mossbylund offers a great spa, two large heated outdoor infinity pools, indoor pool and sauna, outdoor bubble bath and lovely relax areas. 

Of course you can choose from a variety of massages and treatments during your stay here. 

The surroundings

You will have plenty of time to either spend at the spa, or taking a walk on the beach- or do whatever  you wish for at the moment. 

The surroundings are stunning, the beach so beautiful with waves lapping the shore. 

The Yoga Space

I’ve book the top floor of the Silo, a round room with windows towards the ocean. A truly magical space, completely silence, soft and gorgeous. 

Cold dip

Yes, you know I’m always up for a cold dip, and especially in breathtaking surroundings like these! 

I invite anyone who’s up for it to this energy boost! 

Warm Welcome!