
How to deeply recover during your vacation
Vacation can be such a tricky time, we are so much looking forward to rest and being free, but at the same time we tend
Every week I aim to inspire you to move, to grow your yoga practice, to give you insights and improve your positive mindset.
You will also be pampered with free, time-limited classes in the Yoga Lioness app and get first hand information about upcoming retreats and Yoga Teacher Trainings.
When you sign up you immediately get a link for the Sizzling Steady Flow in your inbox!
Which at home Yoga & Fitness routine suits you?
Take our quiz and get a perfectly curated yoga and strength class bundle that suits YOU! ✨
This is the perfect place to get inspired, to ask questions and set yourself up for some great results in your at-home yoga practice!
It’s a place for sharing and building community, something that will of grat value for your consistency and motivation!
Vacation can be such a tricky time, we are so much looking forward to rest and being free, but at the same time we tend
Parenting yourself means assuming responsibility for your own well-being, growth, and development. It involves nurturing and caring for yourself in the same way a loving parent would care for a child.
Have you set your mind toward a healthier life, reaching fitness goals, and a more mindful existence? Well, guess what? You don’t have to go
Sign up for my newsletter and get the Sizzling Steady Flow right in your inbox, and a continuous stream of tips and tips about yoga, personal development, and life in general.
By signing up you agree to receiving emails from Emilie and to our privacy policy