Transformation doesn’t come easy, and we can all use a bit of help.
When you join the Gentle Lioness Membership you will be guided towards a healthy lifestyle where your physical body is as important as your mental state.
Through short, gentle yoga flows, 3 days/week, combined with meditations and Yoga Nidras, you will find mobility and flexibility, as well as a mind in harmony.
The Lioness is strong, powerful, graceful, nurturing and caring. She knows her inner divinity and acts from it in every step of this life.
This membership will be your guide to a new, happier life where you find love in the small things and know to take care of yourself.
The community is your pride, your group that will support you and inspire you and keep you going even when times are rough.
*When your trial is over the membership costs $19/month.
You can cancel your subscription at any time.
Download the Yoga Lioness app and register for an account, there are already some free classes in there to try out 🥰
My first membership – Committed Lioness – first came about as a summer yoga challenge, when I wanted to help my yoga students to stick to their yoga routine over summer.
Though when autumn arrived they were all so thrilled over the results a consistent practice gave, they asked me to continue the offering and most of them joined the membership – and a lot of them are still here, several years later!
Now I have extended the offering to include also the Gentle Lioness membership, for you who want a softer kind of yoga, maybe as a complement to other workouts, or as a way to de-stress and relax, yet still gaining flexibility and mobility.
No matter if you sign up for just the FREE trial, or decide to become a Gentle Lioness, this should resonate with you.
The key to become a yogi and experience an amazing life of inner and outer harmony is CONSISTENCY!
The Gentle Lioness membership will keep you on track with a weekly schedule of 3 perfectly curated classes!
The gentle movements of a Soft Vinyasa Flow, and the stillness and contemplation of YinYoga will do magic for your health- both physical and mental.
In this class you’ll also take time to ground, to be present and relax. Every week you will get 2 sessions of meditation or Yoga Nidra to help you de-stress and live more mindfully.
This membership is only available in the Yoga Lioness app which you can access for both iPhone and Android.
You can also access the content on tablets and desktops wherever you are.