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YOGA LIONESS

free

Power Yoga

February Challenge

1-29 february

start a new powerful routine with 30 minutes daily yoga

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Did you loose track or didn't get started?

You had some good intentions around New Year’s and now… 

This isn’t what you want to hear I’m sure, but if you’re constantly falling out of your yoga routine, you need to shift 

Here’s how to do it ⬇️

You need a strategy and direction for your journey.

The people who see the most success in their wellness training are the ones with a clear path to their goals, the ones who know what to do every day, the ones who has the guidance of a mentor and community support. 

I understand that you’ve tried and tried, so many time, to make yoga a part of your life. I did too. My first start was in 1999, and it took me until 2006 before I made it really STICK. 

Doing a little yoga every now and then can only get you so far. If you’re in for the real good stuff you need to shift. 

You need a strategy. You need direction. You need clarity. 

This February Challenge delivers exactly that!

How does this vision sound to you?

✅ You tell your family that you’re going to take 30 minutes every day to yourself

✅ You invest this time in strong, energizing yoga classes that will transform your body AND mind, making you fit, toned AND happy!

✅ You will drop your breath all the way down into your belly and relax your shoulders

You will become confident, feel great in your body and more positive 

All of this is yours to receive with the Lioness Power Yoga February Challenge!

How does this February Challenge work?

Give yourself 30 minutes of daily self-love on your yoga mat. I promise it will do wonders for your strength, flexibility and your positive mindset.

You absolutely deserve this! 

  • Register for the challenge below, either for free or donate a little money 
  • Every day, 1-29 of February, you will get a unique 30 minute yoga class in the Yoga Lioness app – SO MAKE SURE TO DOWNLOAD IT HERE!
  • Classes will be mainly Vinyasa Flows, but also Yin Yoga and Soft Flows – and some additional meditations and Yoga Nidras.
  • You’ll be part of a community INSIDE THE YOGA LIONESS APP where you’ll share your practice and get cheered forward by fellow yogis 
  • You have the chance to win 12 months in the Yoga Lioness Membership- crafted to make you get fit and feel fabulous through strong, feminine and graceful yoga classes. 

WIN a year with Yoga Lioness!

If you give it your all, there’s a great prize to win in this Lioness February Challenge: 

This is what you need to do:

  • Follow @yogalioness_   & @gingerem_yoga on Instagram
  • Be active in the February Challenge community in the Yoga Lioness app comment, share your practice and have fun! 

For sure I want to join!

Sometimes it’s easier to show up and do the work if you have done a financial investment. 

And of course, this is a way for you to tell me that you like Yoga Lioness, the classds and you want it to continue helping women like you get fit, full of energy and confidence! 🥰 

Whatever plan you choose, you are wholeheartedly welcome! 

Register here first:

By signing up you agree to receiving emails from Emilie and to our Privacy Policy

The yoga lioness app

This challenge is available in the Yoga Lioness app and on YouTube.

DOWNLOAD THE YOGA LIONESS APP HERE! 

Yoga with Gingerem on YouTube

In the app you can access the content on phone, tablets and desktops wherever you are.

Apart from the February Challenge you will have access to the Lioness Free classes.

Results you can expect

Start Your Routine

This Yoga February Challenge is your start to a new, healthy routine! Doing something for 29 days in a row is a perfect way to start a new habit, and think about how wonderful it will feel when your wellness routine is started and you’re ready to rock it from now and onward! 

Strong Yoga Magic

I have a unique way of creating strong, dynamic and fun yoga classes that will not only get you more fit than you’ve ever been, but you’ll also learn knew things! I will challenge you to explore your body’s capabilities and you will learn that when you accomplish things on your mat, that will build your confidence and change how you show up in your daily life. 

Mind-Body Connection

But it’s not all about getting fit. You’ll take time to ground, to be present and relax, but if you feel that just sitting in stillness is not for you – these classes will be perfect! You will learn to move with so much body control and grace that your mind has no other place to be than in the present moment. 

What do students say?

I really must say Emilie that your shorter flows are the perfect mix of getting the pulse up and letting the mind slow down after a hectic day at work. 20 minutes is about what I manage to squeeze in when I’m tired. Perfect bliss!

Thank you for this group! It makes me seize things I believe I can’t cope.

When I did ”Legs on fire” I felt strong and flexible- It struck me that I can”t remember having that feeling for years - maybe decades

Take me to registration

Sometimes it’s easier to show up and do the work if you have done a financial investment. 

And of course, this is a way for you to tell me that you like what I do and allow me to continue helping women like you get fit, full of energy and confidence! 🥰 

Whatever plan you choose, you are wholeheartedly welcome! 

Register here first:

By signing up you agree to receiving emails from Emilie and to our Privacy Policy